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I then get dressed into my workout gear and brush my teeth and hair. I am now in the mindset to go workout before the kids wake up or the phone rings. I have now been doing this for so long that I no longer worry if the kids do wake up early or the phone rings during that time. I am still able to stay focused and start my day doing something for me that will ultimately benefit the entire family because Mom is in a much happier mood. I will either go down stairs to the treadmill, workout DVD or check out what's new on the exercise channel. I will work out for a good 30 minutes and when I am having a really motivating day I will push a little longer.

I always try for no less that 30 minutes no matter what it is. I try to do this every day giving my self the day off Sunday or occasionally other days that emergencies pop up. Right now I am working on firming up and so I am doing more weight training using soup cans from my kitchen. Hey they work and they're cheap! LOL I then get dressed into my workout gear and brush my teeth and hair. I am now in the mindset to go workout before the kids wake up or the phone rings.

I have now been doing this for so long that I no longer worry if the kids do wake up early or the phone rings during that time. I am still able to stay focused and start my day doing something for me that will ultimately benefit the entire family because Mom is in a much happier mood. I will either go down stairs to the treadmill, workout DVD or check out what's new on the exercise channel. I will work out for a good 30 minutes and when I am having a really motivating day I will push a little longer. I always try for no less that 30 minutes no matter what it is. I try to do this every day giving my self the day off Sunday or occasionally other days that emergencies pop up.

Right now I am working on firming up and so I am doing more weight training using soup cans from my kitchen. Hey they work and they're cheap! LOL Let's see, what's the schedule like today? What mom doesn't feel guilty about taking time out for her self? Believe me I still feel guilty! It's taken some time to realize that I NEED to take time for my self and for very good reasons.

When my kids where babies I always found an excuse why I didn't need to work out. The guilt of not working out or taking timeaway from the kids to work out made it a vicious circle. I decided to change that mind set. I knew I had to again find balance. I would have to start working out when ever I could. I found out that it wasn't always the kids either it would be the phone or some one stopping by that would occupy my time that I could be working out and I started to resent them for this.

I came up with an idea that in the morning I would get up before everyone else. I have this ritual if you will. I would go into my bathroom where I would have my sneakers, socks, under wear, workout pants, shirt and a sweatshirt (in the winter it was always so cold) laid out to change into from my pj's. I would go to the bathroom, get completely naked and weigh my self at least three times to make sure it was always accurate (silly I know). I would then record my weight, the date and what I ate the day before on a small notebook that I keep in my bathroom dresser. I know that some people might blast me for thisand that's fine.

I would just rather know the damage of one day (1 to 3 lbs. gained) then to wait a week and have a (10 lbs. gained). I am by no means telling anyone what they should or shouldn't do. This is just what I do and have been doing now for three years. It's been working for me.

away from the kids to work out made it a vicious circle. I decided to change that mind set. I knew I had to again find balance. I would have to start working out when ever I could. I found out that it wasn't always the kids either it would be the phone or some one stopping by that would occupy my time that I could be working out and I started to resent them for this. I came up with an idea that in the morning I would get up before everyone else.

I have this ritual if you will. I would go into my bathroom where I would have my sneakers, socks, under wear, workout pants, shirt and a sweatshirt (in the winter it was always so cold) laid out to change into from my pj's. I would go to the bathroom, get completely naked and weigh my self at least three times to make sure it was always accurate (silly I know). I would then record my weight, the date and what I ate the day before on a small notebook that I keep in my bathroom dresser. I know that some people might blast me for this and that's fine. I would just rather know the damage of one day (1 to 3 lbs.

gained) then to wait a week and have a (10 lbs. gained). I am by no means telling anyone what they should or shouldn't do. This is just what I do and have been doing now for three years. It's been working for me. Let's see, what's the schedule like today?

What mom doesn't feel guilty about taking time out for her self? Believe me I still feel guilty! It's taken some time to realize that I NEED to take time for my self and for very good reasons. When my kids where babies I always found an excuse why I didn't need to work out. The guilt of not working out or taking timeaway from the kids to work out made it a vicious circle. I decided to change that mind set.

I knew I had to again find balance. I would have to start working out when ever I could. I found out that it wasn't always the kids either it would be the phone or some one stopping by that would occupy my time that I could be working out and I started to resent them for this. I came up with an idea that in the morning I would get up before everyone else. I have this ritual if you will. I would go into my bathroom where I would have my sneakers, socks, under wear, workout pants, shirt and a sweatshirt (in the winter it was always so cold) laid out to change into from my pj's.

I would go to the bathroom, get completely naked and weigh my self at least three times to make sure it was always accurate (silly I know). I would then record my weight, the date and what I ate the day before on a small notebook that I keep in my bathroom dresser. I know that some people might blast me for thisand that's fine. I would just rather know the damage of one day (1 to 3 lbs. gained) then to wait a week and have a (10 lbs. gained).

I am by no means telling anyone what they should or shouldn't do. This is just what I do and have been doing now for three years. It's been working for me. ! ! !

That's right I fell in love with my husband's car his "BIMMER" "BMW" "CAR" Purely by accident. As most of you know I drive a suburban and love my suburban for so many reasons but since that stupid hawk flew into my grill and Doug has not been able to finish fixing it because he got sick. I was forced to drive my husband's little prissy (so I thought) sports car. I had no idea that a car could handle so well and the speed and look and style not too mention this little guy has 4 wheel drive and handles amazingly. No slipping and sliding for me……. believe me I tried just to make sure.

Wow, I am so in love. I now see how people can fall in love with a car of all things…. . it's actually happen to me! I told hubby the only fair thing to do is to share this with me, ha, ha, ha! Honey, I'm so sorry that I fell in love with your car it was really hard not too, but I have a sneaky suspicion that you already knew that!

Mark, you'll always be my number one love! I LOVE YOU! Kath;-)! LOL! ! !

! ! ! Oh, mine goodness. I AM IN LOVE! I had no idea that this kind of love actually existed nor could I imagine my self ever admitting to this.

I now see what mostly guys talk about all the time and often they too become so smitten as I am. I never would have imagined it. It was so powerful that I sent my husband a "Dear John letter" just today. In fact it's actually his fault, leaving me to figure things out on my own. You might ask, what in the world is Kathie talking about? Did she just completely loose her mind or worse?

No, no, no! I assure you that most guys will understand what I am talking about and perhaps some girls but I've only seen guys that feel this way. What did I do that I thought I would NEVER ever do? I FELL HEAD OVER HEELS IN LOVE WITH MY HUSBANDS……………… ……………………. . …………………….

. …………………BMW! ! ! ! !

That's right I fell in love with my husband's car his "BIMMER" "BMW" "CAR" Purely by accident. As most of you know I drive a suburban and love my suburban for so many reasons but since that stupid hawk flew into my grill and Doug has not been able to finish fixing it because he got sick. I was forced to drive my husband's little prissy (so I thought) sports car. I had no idea that a car could handle so well and the speed and look and style not too mention this little guy has 4 wheel drive and handles amazingly. No slipping and sliding for me……. believe me I tried just to make sure.

Wow, I am so in love. I now see how people can fall in love with a car of all things…. . it's actually happen to me! I told hubby the only fair thing to do is to share this with me, ha, ha, ha! Honey, I'm so sorry that I fell in love with your car it was really hard not too, but I have a sneaky suspicion that you already knew that!

Mark, you'll always be my number one love! I LOVE YOU! Kath;-)! LOL! ! !

! ! ! My husband is currently deployed in Iraq for 6 months and has been in the NJANG for over 20 years, in fact that is where we met 22 yrs ago. I joined when I was 17 yrs. old and served for 11 yrs in the NJANG.

Our family has many interests and hobbies from riding motorcycles, basketball, theater plays, riding bikes, playing tennis, to riding roller coasters and enjoying family and friends at home laughing and eating with lots of jokes and fun. Sure we have our issues like everyone else. When they are asleep and the house is peaceful that's a great time to be up for an hour or so. I love my family but we have good days and bad days like everyone else. Wouldn't have it any other way! !

! My husband is currently deployed in Iraq for 6 months and has been in the NJANG for over 20 years, in fact that is where we met 22 yrs ago. I joined when I was 17 yrs. old and served for 11 yrs in the NJANG. Our family has many interests and hobbies from riding motorcycles, basketball, theater plays, riding bikes, playing tennis, to riding roller coasters and enjoying family and friends at home laughing and eating with lots of jokes and fun. Sure we have our issues like everyone else.

When they are asleep and the house is peaceful that's a great time to be up for an hour or so. I love my family but we have good days and bad days like everyone else. Wouldn't have it any other way! ! My name is Kathie, I've been married to my husband Mark since 1988 and we have five beautiful children, Douglas 18 yrs, Alexis 15 yrs, Daniel 13 yrs, Rachel 11 yrs and Anthony 7 yrs. And Bubbles the rabbit" that my neighbor's dogs found when it was a tiny baby.

It's been our family pet ever since. We home school all five children and the oldest is now in community college. My name is Kathie, I've been married to my husband Mark since 1988 and we have five beautiful children, Douglas 18 yrs, Alexis 15 yrs, Daniel 13 yrs, Rachel 11 yrs and Anthony 7 yrs. And Bubbles the rabbit" that my neighbor's dogs found when it was a tiny baby. It's been our family pet ever since. We home school all five children and the oldest is now in community college.

Where to begin? First off my name is Kathie and welcome to my blog. I am a wife and stay at home mother of 5. Also have my home based business. I would never have imagined I'd have my own blog, yet here I am. With the encouragement of family and friends it was hard to say no.

It is a journal of the things we tend to hide behind or what makes us feel uncomfortable. About my weight loss journey, staying healthy and having fun. I am 47 yrs old, 5' 4" tall and 125 lbs but I wasn't always healthy and this weight. I wanted to share with others that no matter where you are in life it is never too late to get healthy. It's not always easy but the rewards are truly great in so many ways . children in 1991 and gained over 60lbs with my pregnancy.

I felt short and dumpy but told my self I would nurse it off. It never happened and with each pregnancy I gained more and more weighing a whopping 200 lbs when my youngest was born. I never paid much attention to myself with five little ones to think about. I can focus on me when they are older. My husband saw more of me change than anyone else, including me naked…. yikes!

He never once made me feel ugly or fat. My husband loved me no matter what size I was and affectionately called me his little "Puffer Fish". He told me that I had made him a "Chubby Chaser" and still loved all of me. I was amazed he could love someone that couldn't love herself. When I got married in 1988 I weighed 125 lbs. Had our son,  first of fivechildren in 1991 and gained over 60lbs with my pregnancy.

I felt short and dumpy but told my self I would nurse it off. It never happened and with each pregnancy I gained more and more weighing a whopping 200 lbs when my youngest was born. I never paid much attention to myself with five little ones to think about. I can focus on me when they are older. My husband saw more of me change than anyone else, including me naked…. yikes!

He never once made me feel ugly or fat. My husband loved me no matter what size I was and affectionately called me his little "Puffer Fish". He told me that I had made him a "Chubby Chaser" and still loved all of me. I was amazed he could love someone that couldn't love herself. In June 2007 my husband had a family military day at a local water park here in NJ and we decided to take the kids. I was excited because for the first time, my youngest could ride all the rides along with the older kids and I could join in on the fun.

I decided to go on the lazy river ride, floating around in an inner tube. It was fun but time to get out. When I tried to get out of the inner tube, it didn't move. It wouldn't go above my boobs or below my waist. A small crowd of children with parents where now watching this fat lady trying to get out of her inner tube. The looks on the faces of those kids staring at me was unforgetable.

Kids don't hide their facial expressions and made it very clear. I was fat ! I weighed myself naked in the bathroom; 195 lbs. ugh! How could I have gotten so big? By eating sweets, prepackaged meals and fast foods and lots of it.

Exercise? Does chasing five kids count? My weight was out of control. I was miserable and this couldn't  continue. I hated myself. I wanted to get healthy and lose weight for myself and family and to be happy.

I set  goals each morning and weighed myself naked (every little bit helps! ), I would keep a journal of the date, weight and what I ate the previous day. I still do this ritual today. I wasn't always perfect and did cheat and wouldn't write down exactly what I ate, but the scale didn't lie. I decided to change my life for the better. First thing the next morningI weighed myself naked in the bathroom; 195 lbs.

ugh! How could I have gotten so big? By eating sweets, prepackaged meals and fast foods and lots of it. Exercise? Does chasing five kids count? My weight was out of control.

I was miserable and this couldn't  continue. I hated myself. I wanted to get healthy and lose weight for myself and family and to be happy. I set  goals each morning and weighed myself naked (every little bit helps! ), I would keep a journal of the date, weight and what I ate the previous day. I still do this ritual today.

I wasn't always perfect and did cheat and wouldn't write down exactly what I ate, but the scale didn't lie. I started eating green leafy salads, lean proteins, organic, kosher and all natural foods with no additives, non-starchy veggies, mostly green, no starches of any kinds, water, lemon and hot water, herbal teas and no sugar. I always snack on nuts. Staying away from sugar was the biggest challenge. I love chocolate! I did not measure or weigh anything or use artificial sweeteners.

I didn't work out right away. I needed my body to get used to my diet. After I lost weight the first month I felt so good that I would walk every day for 30 min. while watching TV, mostly diet success stories to give me encouragement. It was a challenge to wake up before the kids and work out. As I progressed, I would walk longer, up to an hour.

My husband bought me an elliptical trainer to change things up. I would also do a basic exercise program on TV. Whatever I did I made sure I liked it so I would stick to it. Well it paid off because on July 14, 2007 I weighed in at 163 lbs, 32 lbs lighter! I was so excited. I could do this.

My husband was thrilled to see me happy that he decided to put a green 3 X 5 card on my bedroom mirror as an incentive to encourage me when things got tough. This is what the card said, Reach 150lbs and Mark (my husband) will give me $100. 00 cash, Reach 140lbs. I get $500. 00 cash, Reach 135lbs. and I get $1,000.

00, Reach 130lbs. and I get another $1,000. 00, Reach 125lbs. and I can get a Boob job! . How funny is he?

! Well I did reach each goal and made my final goal of 125lbs. on November 11, 2007 our 19th Wedding Anniversary. Still haven't decided on the Boob job yet! I had now lost a total of 70lbs. and I felt wonderful.

My new wardrobe, thanks to hubby was a dream come true. So many beautiful clothes and shoes. Once I hated to shop and loathed any type of cute outfit and now I love finding fantastic outfits that make me feel beautiful. It reminded me of starting the first day of school when I was growing up. My mom would go and buy all five of us new underwear, socks, shoes, uniforms, t shirts, and even hair ribbons to match. I loved the way that made me feel.

I felt put together and loved! Thanks, Mom! I had now lost a total of 70lbs. and I felt wonderful. My new wardrobe, thanks to hubby was a dream come true. So many beautiful clothes and shoes.

Once I hated to shop and loathed any type of cute outfit and now I love finding fantastic outfits that make me feel beautiful. It reminded me of starting the first day of school when I was growing up. My mom would go and buy all five of us new underwear, socks, shoes, uniforms, t shirts, and even hair ribbons to match. I loved the way that made me feel. I felt put together and loved! Thanks, Mom!

I was committed to keeping a healthy lifestyle from now on. On March 9, 2008, I was rushed to the local hospital and what I thought was a flu was a blockage in my intestines. I was operated on immediately. From a previous appendectomy that was preformed 20 yrs ago I had scar tissue. I had to have 3ft of small intestines removed. I was in ICU for 3days and in the hospital for a week.

It was a very painful and tough surgery to overcome. I was told to eat only certain foods by the doctors. I had alot of digestive problems after that. I tried so many different foods through trial and error. One day my neighbor came to visit and told me about something that she was using called Ageless Xtra by Univera. I was really not interested.

She was persistent so I decided to try it so she would leave me alone. I can honestly say that I was shocked by how, after using it for 3 weeks, I was feeling better than I had in months. My hair was growing again, my nails, my over all health was so much better. I even went for some tests. The results were indicative of a person 10yrs younger! Wow that just floored me.

I find my self  feeling more alive and healthy than I ever have. I am excited because my 47th birthday is coming in May and I am feeling wonderful. I still have that nice scar running down my stomach. I feel proud of my battle scar. It reminds me I survived. My diet has changed because I can no longer eat certain foods with out getting terrible stomach aches and gas.

But I do have some fun stuff but I may pay for it later…. . UGH! How loud my stomach growls now. My body now demands good  food verses junk food. I still love chocolate!

! ! ! In February, dear friends of mine knowing of my situation, told me about a friend of theirs, Ray Rastelli who has been in business with his brother Tony for over 33yrs. They had just started a home delivery service of 5 star quality foods sent directly to your home and all you had to do was shop on line. When I found out that most items where all natural, organic and kosher and at a great price for the quality I just had to see for my self.

I can honestly say that everything I have ordered from RastelliDirect is fantastic. My kids are the biggest critics and they just love the food. I have friends over and always have something to serve. My body loves the food too. I have managed to lose more weight and maintain it. Recently we just  found out that our youngest son is highly allergic to peanuts.

It's nice to know that RastelliDirect puts every ingredient on each and every product they send out keeping you informed as the consumer. What ever your health issues are, this is great to see. Balance is what I want in my life. It's not always easy and life does send you curve balls every so often, but it's how you deal with them that makes life happy or sad. I choose to be happy when ever I can and at times it can be hard. I am my worse critic but I remind my self that I don't have to always be perfect.

It's like writing this blog, it has taken me months to just figure this out but I'm doing it. It's not my best but it's a start.

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